Feb 8

Move: The thought of a run, abandoned in favour of making wedding invites because sometimes I'm too tired and too sore and need to be nice to myself. Food: a two egg omelette with onion, mushrooms, tomato and avocado. A piece of peanut butter toast, ostensibly because we need to repurpose the jar. A Wicked…

Feb 7

Move: Early morning yoga. A walk across the Thames in lieu of a lunchtime run. An hour's walk from the office to a 6:30 meeting. Food: Pre-yoga coffee. Porridge with raspberries, blueberries, banana and peanut butter. White grapes while packing lunch. More grapes standing at the office kettle. A salad: spinach, rocket, roasted veg (sweet…

Feb 5

Move: weighted floor exercises and stretching, in spite of terrible period belly. A brisk walk up Upper Street because I misjudged how long it'd take to get to my meeting. Food: peanut butter out of the jar. Bran flakes with raspberries, blueberries, banana and almond milk. A scone. Homemade tomato soup (thanks past-Caitlin!) and 2…

Feb 4

Move: a cold and frustrating 13.7km run, mapped when I got home because the Nike app stopped working. An hour walk to view a potential wedding reception venue. An hour walk home, detouring through the mall. Food: two pieces of peanut butter toast and a coffee, which in hindsight was too much before a long…